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PEO Canada Blog
Category Archives: Health and Wellness
Need the Flu shot?
The difference between influenza and the common cold. Here’s the scoop: Both influenza and the common cold are viral respiratory infections (they affect the nose, throat, and lungs). Viruses are spread from person to person through airborne droplets that are … Continue reading
Slips, trips and falls
Sixty thousand workers in Canada get injured annually due to fall accidents. This number represents about 15% of the “time-loss injuries” accepted by workers’ compensation boards across Canada. Statistics show that approximately 60 percent of falls happen as a result … Continue reading
There’s still Fun in the Winter Sun
For many of us, this time of year brings colder weather, and blankets our usual areas of play and exercise with soft white snow. This results in staying inside longer where it’s warmer, and less time outside exercising and staying … Continue reading
WORKPLACE HEALTH AND SAFETY – WHO’S RESPONSIBILITY IS IT?
Everyone is responsible for Workplace Health and Safety. Whether you’re an employer, supervisor or worker, make sure you know your health and safety responsibilities. What are the employer’s responsibilities? An employer must: • establish and maintain a joint health and … Continue reading
Do you have S.A.D?
Winter weather taking its toll on you? Are you feeling down and overwhelmed by the dismal weather? You are not alone and this is something that affects many people. You could be a victim of Seasonal Affective Disorder (SAD). Taking … Continue reading
Halloween Safety
Halloween is that magical time of year when children get to dress up in wonderful and outrageous costumes as they gather a bag full of treats. Halloween is really for children and children should ideally participate in all aspects of … Continue reading
Down Time – Much needed!
Easy ways to get real down time Taking a break from our daily routine is important for our well-being. But if you’re using time off work to catch up on chores, you’re probably returning to work as tired as you … Continue reading
Are You Drinking Enough Water?
We still have half of our summer to go, and they’re predicting warmer and dryer weather than we’ve experienced this past June and July. While drinking plenty of water when we’re out in the sun to help stay cool and … Continue reading
Yard Cleaning and Outdoor Safety
When warmer temperatures arrive, your yard and garage can look pretty neglected from the winter season. People tend to get spring fever; they want to get out there and get it done – but not so fast. Before beginning let’s … Continue reading
Distracted Driving Laws in Canada
According to the CCMTA’s Distracted Driving Subcommittee, “Distracted driving is the diversion of attention from driving, as a result of the driver focusing on a non-driving object, activity, event or person. This diversion reduces awareness, decision-making or performance leading to … Continue reading