We still have half of our summer to go, and they’re predicting warmer and dryer weather than we’ve experienced this past June and July. While drinking plenty of water when we’re out in the sun to help stay cool and … Continue reading →

When warmer temperatures arrive, your yard and garage can look pretty neglected from the winter season. People tend to get spring fever; they want to get out there and get it done – but not so fast. Before beginning let’s … Continue reading →

According to the CCMTA’s Distracted Driving Subcommittee, “Distracted driving is the diversion of attention from driving, as a result of the driver focusing on a non-driving object, activity, event or person. This diversion reduces awareness, decision-making or performance leading to … Continue reading →

You hear the message “Don’t drink and drive” all the time, but how about “Don’t drink and walk”?   In 2008, nearly 40 per cent of pedestrians killed on Canadian roads were impaired, with two-thirds of them having a blood … Continue reading →

A lot of home remedies and tips are passed on from person to person. These first aid emergencies often occur on home turf and many people use around-the-house remedies as quick cures – but can you really trust these tricks?Finger … Continue reading →

While most of us may experience occasional aches and pains, for some, back pain can be more than a minor annoyance. Lifting objects incorrectly, no matter how little they weigh, can make it that much worse. Likewise, sitting in the … Continue reading →

I am guessing that when you go to lift a box or a piece of furniture you just automatically lift it without thinking. Have you ever gone to lift something thinking it was light but as you lift it realize … Continue reading →

Working during winter feels more like survival of the fittest than an everyday challenge. The risks are even tenfold for employees who have to work and drive outdoors. Here are nine tips that will help keep you safe during this … Continue reading →